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Dating someone with mild bipolar

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Freaking out that you aren’t getting enough attention, or that your partner is taking his or her responsibilities too seriously will only frustrate the both of you and lead to resentment.

I’ve always been open about my first and longest relationship, when I dated someone who was dealing with severe depression.

I’ve written about how his depression affected me, and even about how it affected him.

My first relationship has been and will always be one of the most important relationships in my life, because it taught me so much about love, dating, friendship, and myself. At times, it can be very rewarding and wonderful, because being with somebody you love and care about is like that. It can be stressful, miserable, and incredibly confusing.

Dating someone with bipolar disorder can be a challenging and difficult endeavor, but there are a number of steps you and your partner can take to ensure a lasting and fulfilling relationship.

Cyclothymia -- or cyclothymic disorder -- is a relatively mild mood disorder. Symptoms usually begin in adolescence or young adulthood.

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All that you can do is muster up every last drop of empathy you can and accept the person you love for the way he or she is because, regardless of his or her challenges with anxiety, he or she’s still really great.

People with cyclothymic disorder have milder symptoms than occur in full-blown bipolar disorder. In most people, the pattern is irregular and unpredictable.

Hypomania or depression can last for days or weeks.

In between up and down moods, a person might have normal moods for more than a month -- or may cycle continuously from hypomanic to depressed, with no normal period in between.

Compared with more serious mood disorders, the mood symptoms of cyclothymia are mild.